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A Full Body Workout that targets Major Muscle Groups using various Equipment & Body Weight

Functional Training

Do you want a full body strength training class that targets the major muscle groups using various equipment and body weight. Functional training also incorporates bursts of cardio to keep your heart rate up, this is a fantastic full body workout class for all fitness levels. The class is 45min and will encourage you to push a little more and guarantee you will learn some great new exercises.

Trainers

Available Classes

Functional Training

From 06:30 AM to 07:30 AM

Functional Training

From 09:15 AM to 10:15 AM

Functional Training

From 06:00 PM to 07:00 PM
  • 06:30 AM
  • 06:45 AM
  • 07:00 AM
  • 07:15 AM
  • 07:30 AM
  • 07:45 AM
  • 08:00 AM
  • 08:15 AM
  • 08:30 AM
  • 08:45 AM
  • 09:00 AM
  • 09:15 AM
  • 09:30 AM
  • 09:45 AM
  • 10:00 AM
  • 10:15 AM
  • 10:30 AM
  • 10:45 AM
  • 11:00 AM
  • 11:15 AM
  • 11:30 AM
  • 11:45 AM
  • 12:00 PM
  • 12:15 PM
  • 12:30 PM
  • 12:45 PM
  • 01:00 PM
  • 01:15 PM
  • 01:30 PM
  • 01:45 PM
  • 02:00 PM
  • 02:15 PM
  • 02:30 PM
  • 02:45 PM
  • 03:00 PM
  • 03:15 PM
  • 03:30 PM
  • 03:45 PM
  • 04:00 PM
  • 04:15 PM
  • 04:30 PM
  • 04:45 PM
  • 05:00 PM
  • 05:15 PM
  • 05:30 PM
  • 05:45 PM
  • 06:00 PM
  • 06:15 PM
  • 06:30 PM
  • 06:45 PM
  • 07:00 PM

Class Information

Rate us
Level All fitness levels
Max Participants 24