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Improve your core strength, posture, flexibility and mobility with our unique Mat Pilates classes.

Pilates

A Pilates mat class will improve your strength, posture and mobility giving you fast results.
Our mat classes are a group general full body workout. The exercises are set in sequence toning, stretching and working the entire body with the focus on the abdominals. As you become stronger and more familiar with the exercises the intensity and flow increases making the workouts more challenging.

Trainers

Available Classes

Pilates

From 06:00 AM to 07:00 AM

Pilates

From 06:30 AM to 07:15 AM

Pilates

From 08:30 AM to 09:30 AM

Pilates

From 10:00 AM to 11:00 AM

Pilates

From 11:00 AM to 12:00 PM

Pilates

From 06:00 PM to 06:45 PM

Pilates

From 06:30 PM to 07:30 PM
  • Mon
  • Tue
  • Wed

    Pilates

    From 06:00 PM to 06:45 PM
  • Thurs

    Pilates

    From 06:30 AM to 07:15 AM

    Pilates

    From 06:30 PM to 07:30 PM
  • Fri

    Pilates

    From 06:00 AM to 07:00 AM
  • Sat

    Pilates

    From 08:30 AM to 09:30 AM

    Pilates

    From 10:00 AM to 11:00 AM
  • Sun

    Pilates

    From 11:00 AM to 12:00 PM
  • 11:00 AM
  • 11:15 AM
  • 11:30 AM
  • 11:45 AM
  • 12:00 PM
  • 12:15 PM
  • 12:30 PM
  • 12:45 PM
  • 01:00 PM
  • 01:15 PM
  • 01:30 PM
  • 01:45 PM
  • 02:00 PM
  • 02:15 PM
  • 02:30 PM
  • 02:45 PM
  • 03:00 PM
  • 03:15 PM
  • 03:30 PM
  • 03:45 PM
  • 04:00 PM
  • 04:15 PM
  • 04:30 PM
  • 04:45 PM
  • 05:00 PM
  • 05:15 PM
  • 05:30 PM
  • 05:45 PM
  • 06:00 PM
  • 06:15 PM
  • 06:30 PM
  • 06:45 PM
  • 07:00 PM
  • 07:15 PM
  • 07:30 PM

Class Information

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