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Personal Trainer

Anastasi

Having been through her own journey and challenges of been overweight, Anastasi found a love for exercise. After many years in the corporate world, she wanted to pass on her experience, knowledge and passion to others. She believes in a holistic approach to training and will look beyond your sessions to ensure you get to your desired goal. 

Information

Age 31
Experience 5
Skills Strength Training Conditioning Fat Loss Power Lifting Olympic Lifting Prehab / Rehab Hypertrophy
Certifications Cert III & IV of Fitness ASCA Level 1 Precision Nutrion Level 1 Bio Force Conditioning AWF Level 1 sports/power coach

Trainer Classes